the progress of
a coaching program

For a coaching trajectory of 6, 9, or 12 sessions, I always offer a free chemistry call. 
This is an exploratory conversation to see whether there is a genuine connection between us.

This chemistry call takes approximately 30 minutes. 
The reason why it’s free is simple: trust, openness, and honesty are the foundation of effective coaching. 
If there is no connection, it makes no sense to continue.

The following sessions in the coaching trajectory also last around one hour to 1 hour and 15 minutes.

Structure:

                1. Chemistry call – 30 minutes

                                             2. Intake conversation with the involved parties

  3. Coaching sessions

   4. Interim evaluation

5. Final evaluation

I do not offer single coaching sessions, as a minimum of 6 sessions is needed to change beliefs, habits, and thought patterns.

The first 2 to 4 sessions are scheduled weekly, as this is when progress happens fastest.
During our first meeting, we will explore what you want to develop or grow in, and turn this into a personalized trajectory.

You will regularly receive small exercises to work on at home, allowing your thinking patterns to shift more quickly.

At the end of each session and at the end of the trajectory, we reflect on whether you have achieved the intended results. If not, we will look together at what is needed to reach them after all.